The Diabetes Conspiracy – The Missing Links Revealed – Short Facts!

I’m just going to make this one short and brief though I suspect that it might not be. I’m sure everybody is aware of the condition called Diabetes and how it comes about but there are some facts that are deliberately being left out in relation to this condition. The first thing that should be mentioned is that diabetes IS REVERSIBLE, in fact any ailment or disease is reversible with the right knowledge and the right tools.

A SIMPLE BREAKDOWN ON DIABETES

Diabetes mellitus, often simply referred to as diabetes, is a group of metabolic diseases in which a person has high blood sugar, either because the body does not produce enough insulin, or because cells do not respond to the insulin that is produced. This high blood sugar produces the classical symptoms of polyuria (frequent urination), polydipsia(increased thirst) and polyphagia (increased hunger).

ADVICE NORMALLY GIVEN AND THE ADVICE THAT SHOULD REALLY BE GIVEN

The first thing I would say to people is that YOU have to live in your body for 70 years plus, nobody else knows your body like you do, so you should get to know your own body and how it works yourself rather than continually relying on other people to the diagnose problems that may be occurring within it.

Let us look at some of the common dietary advice that is given out by the National Health Service based in the United Kingdom, in relation to people who suffer from diabetes and let us see what is bloody wrong with this stupid picture. I pulled the following from this site:

http://www.diabetes.co.uk/diet/nhs-diet-advice.html

We will tackle this one piece at a time:

NHS dieticians’ advice

Earlier this year, top NHS dieticians were reported as providing the following tips for people with diabetes.

Together, these can be said to sum up the NHS approach to controlling type 2 diabetes with diet.

  • Eat plenty of starchy carbohydrates
  • Eat carbohydrate foods with a low GI
  • Avoid high GI foods, especially between meals
  • Eat regular meals and healthy snacks
  • Don’t miss breakfast
  • Don’t skip meals
  • Avoid all unhealthy/hydrogenated fats
  • Choose low-fat dairy products
  • Check food labels
  • Choose lean meat and remove fat and skin
  • Avoid fried and fast food, and baked goods
  • Keep hydrated and avoid binge-drinking

Eat plenty of starchy carbohydrates:
Rather, folks should be looking for foods that have a low carbohydrate content. Sweet potatoes are a useful alternative to normal potatoes and can be used as an adequate replacement, as they contain a low amount of carbs. You can even make sweet potato chips or fries as they call them in the States. I have tried sweet potato chips and they taste delicious.
Avoid high GI food, especially between meals:
This is true, so I will give them this one. They do possess a little sense in the NHS however, let us see if they can redeem themselves from that suicidal piece of advice they lashed us with at the beginning.
Eat regular meals and healthy snacks:
Ok, so far so good. This is very true, the body is like a machine constantly on the go so it requires a regular and consistent intake of energy in the form of good, wholesome and nutritious foods.
Don’t miss breakfast:
Another true statement, well done NHS, you do have a brain after all.
Don’t skip meals:
A true statement and a wise piece of advice again. Its going good so far.
Avoid all unhealthy/hydrogenated fats:
This statement is true but it is a little misleading as it gives you the impression that some hydrogenated fats are healthy when in fact there is no such thing as a healthy hydrogenated fat. ALL HYDROGENATED FATS SHOULD BE AVOIDED. This by the way also mean getting rid of the regular fats that you cook with such as sunflower oil, canola oil, grapeseed oil, cholesterol free oil, rapeseed oil, corn oil, soya oil etc as these oils are not a natural derivative of the plants that they have been drawn from. Since when do you get oil from a sunflower or since when can you get oil from corn? If you place both of these plants in a blender and operate it, all you will observe is water and pulp, I guarantee you that you will not see any presence of oil whatsoever, so the question must be asked, how are these manufacturers extracting oil out of these plants? I will leave you to do your own investigations on that one but one thing is for sure, those types of oils are in no way natural.
Choose low-fat dairy products:
Ah see, I knew that they couldn’t keep up this positive roll up for long. This is exactly what not to do. Eating fat does not equate to putting on weight, regardless of what we have had continually drummed into us by the mainstream media. Foods that contain fat normally have a high fat content which makes up the natural intact structure of that particular food. When you begin to remove fat from food, you are altering its natural make up and this in turn will cause the body to store up fat as it does not recognise the food coming in, in its abnormal/altered form. So if you don’t want to lose weight, stay the same or put weight on then low fat foods are that way forward for you. In order to lose fat you must consume natural fats and lots of them.
Check food labels:
I cannot say that I disagree with this statement, especially in regards to the amount of crud we are being sold today that manufacturers actually have the audacity to called food, when it is actually nothing short of poisonous toxic, slow kill rubbish.
Choose lean meat and remove fat and skin:
As repeated above, natural meat is not lean and why would you remove the fat and skin? You see, something else that the NHS has failed to tell you is that the body’s preferred and natural fuel for burning energy is FAT, not carbs. The body only burns carbs as an emergency measure to keep your blood sugar low, however the body can manage just as equally burning its natural fuel(fat) with absolutely no problems whatsoever. Besides, haven’t you noticed that when you eat a meal with a high fat content that you feel more satisfied, stay fuller for longer and don’t feel hungry for hours upon hours? This should be telling you something, hello!
Avoid fried and fast food, and baked goods:
In relation to fried foods, yes foods that are fried in rancid sunflower oil, canola oil, corn oil, rapeseed oil, soya oil, grapeseed oil and any others similar should be avoided at all costs. I have to laugh when I walk into a supermarket and venture down the cooking oil section. “Made With 100% Pure Sunflower Oil”. Is that statement supposed to be some sort of joke? What is “pure” about sunflower oil or any other of these derivatives, can somebody please tell me? All of this oils used for cooking are simply unbalanced chemicals and as soon as they are heated, they denature immediately from an already abnormal state. Fast foods, well, not all fast foods are unhealthy so it is just a point of choosing wisely. As for baked foods, it all depends on what is being baked as again, not all foods that are baked are unhealthy either.
Keep hydrated and avoid binge-drinking:
I cannot argue with this statement.
Let us move onto the next section of advice:

Base Meals Upon Starchy Carbohydrate

The NHS advises people, including those with diabetes, to base meals around food with starchy carbohydrate such as:

Potatoes
Cereals
Pasta
Rice
Bread

The advice has caused some controversy over people with diabetes. Read more about the debate around NHS carbohydrate advice.

Remember what you were shown before, that starchy carbohydrate food is really just sugar in disguise. These are the foods that every diabetic should be avoiding for miles, these foods are a recipe for disaster and people who do not want to suffer from diabetes down the road should greatly reduce their intake of these foods with a vision to cutting them out of the diet completely. There are plenty of alternatives to the blood sugar spikers listed above. Again, the body’s preferred fuel is fat so in order to bring your blood sugar down you should be looking to consume foods with a high natural fat and protein content. You will notice with food that protein and fat normally come together, for example chicken and the skin or beef and the side fat. That is because they are meant to be eaten TOGETHER, not separated. The Most High God knew what he was doing when he created your food people.

So in essence, the NHS is advising you to replace sugar with sugar. Do you now see why it is important to take your own health into your own hands with nut rageous lunatics such as these dishing out guaranteed early death advice such as this? I hope that people here are taking some serious notes. And viewing the statement at the bottom, are we surprised that this type of advice has caused controversy among diabetics? Asking them to replace sugar with sugar, isn’t this clearly a form of stupidity at its highest eh NHS?

The next piece of advice reads:

Have plenty of fruit and vegetables

The Department of Health recommends we eat at least 5 portions of fruit and vegetables a day. The 5 portions should ideally be different fruit and vegetables.

 Fruit juice counts as one portion, and a smoothie can be up to 2 portions.
Well, here we go again with the high sugar injection in relation to fruit. But this is fruit sugar I hear you say. Yes, but it is still sugar though isn’t it? This 5 a day recommendation is nonsense within itself because our ancestors were not consuming so much fruit, it is not natural. Most of the calories from their diets came from meat and protein despite the disinformation the vegetarians and vegans commonly put out  with regards to meat and its benefits(or more the lack of in their case). Again, take care of your own health. High sugar fruits should be kept to a minimum consumption. In relation to vegetables, this is good advice as long as the vegetables contain a low or zero level of carbs/sugar and they are pesticide free.
EAT LESS SATURATED FAT:

The NHS recommends people to eat less saturated fat and advises eating foods containing unsaturated fats such as:

  • Oily fish
  • Unsalted nuts
  • Avocados
  • Rather than foods containing saturated fat such as:
    • Cheese
    • Biscuits
    • Sausages
    • Pies

    Choosing leaner meats such as chicken or trimming fat off cuts of red meat can help to reduce saturated fat.


Now this is rubbish advice if ever I did hear it, see it and read it. There is nothing wrong with saturated fat, there has never been anything wrong with saturated fat. Saturated fat was purposely demonised in the 70s, 80s and 90s in order for people to turn to the manufacturers who were peddling out the alternative toxic crud. Haven’t you noticed that more people are suffering from more health related issues since these so called “healthier alternatives” have become the trend? Haven’t you noticed that when our parents were using the natural fats to cook such as lard and beef dripping/ beef tallow, that they never suffered with the problems more and more people are having today? 2+2 = 4 folks, we have been hoodwinked, bamboozled, mocked, and taken for a ride on this saturated fat issue. It is no coincidence that the more fat people have cut out of their diets, the more problems we are suffering from as a nation in terms of health. THE BODY NEEDS SATURATED FAT, YOUR BRAIN USES SATURATED FAT TO FUNCTION. No fat to the brain equals a stroke, comprende?
On to the next piece, don’t worry we are almost finished:
EAT MORE OILY FISH:

Oily fish is a good diet option because it contains important minerals as well as being a good source of omega-3 fats. Eating at least 2 portions of fish a week is recommend, with at least 1 of those portions being oily fish.

This is actually some sound advice, just avoid the farm raised fish which are commonly fed on GMO feeds and instead opt for freshly caught wild fish or organically sourced fish. Farmers markets are a great source to purchase wild and fresh fish and should be utilised to the fullest.

Next:

Eat less sugar and salt

Cutting down on sugar comes expected for people with diabetes. It is also recommended to cut down on salt.

The Department of Health advise eating less than 6g of salt each day.

The first part of this advice is sound as all of the western nations are consuming far too much sugar which isn’t natural. No wonder more and more people are becoming diabetic. However, there is nothing wrong with salt, as the same is the case with saturated fat, there has never been anything wrong with salt, in fact contrary to popular belief, too much salt does not cause high blood pressure. In fact people who are looking into this salt issue are concluding that too little salt can lead to high blood pressure. Your body needs salt and plenty of it, taste your sweat next time you exercise and tell me what you detect. Refined table salt commonly sold in supermarkets should be avoided at all costs as the natural state of the salt has been tampered with via the refining process. Natural unrefined salts should be what to go for as these have all the minerals intact and the natural structure of the salt has not been compromised.

Next:

Eat breakfast

The NHS advises eating breakfast each day and not being tempted to skip the first meal of the day. Research shows that a low GI breakfast can help to prevent overeating through the rest of the day.

This again is sound advice as skipping breakfast is not a healthy and wise thing to do. Remember, your body has been fasting for the last 8 hours plus during sleep and now being awake, it requires the fuel to run efficiently and get things working properly. Skipping out the first meal of the day is never a good idea.

Finally:

Keeping hydrated

Aim to drink at least 1.2 litres of fluid each day. Note this includes teacoffee, milk and fruit juice but does not include alcohol. On warmer days, more than 1.2 litres of fluid may need to be consumed.

This advice is a load of crud and has always been. At the end of the day you will drink fluids when you are thirsty, your body tells you when you need to take in more fluids. Forcing 1.2 liters of fluids into a body that may not require them is utter folly. Admittedly, since I have drastically reduced the carb intake in my diet, I do go through large amounts of water, sometimes 2 liters a day. However, that is MY BODY telling me to take in more fluids, not the NHS. When your body needs more fluids, it will let you know. Again, they tell you to drink high amounts of fluids per day knowing that the majority of people are going to be at work and away from home, and who is there to supply you with them, the spring, mineral water and soft drink companies. Are you beginning to see how everything is connected and is a straight knock and scam? I hope you are by now.

CONCLUSION

Man Jumping - Conclusion

Avoid all sugars including carbs and revert to consuming the body’s natural fuel(fat) and protein. Keep these as the main composites of your meals and you will either keep diabetes at bay or kick diabetes to the curb and reduces your blood sugar levels down to normal. Start conducting your own research into health related issues. Remember, your body is unique, it is not the same as everybody else’s, so what works for one person, a variation or slight alteration may be what is required to work for another person. After all, shouldn’t you be looking after your own body?
The Deprogramming And Decontamination Process Continues
Stay Individual
Blessing From The Heavenly Father
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3 thoughts on “The Diabetes Conspiracy – The Missing Links Revealed – Short Facts!

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